INSPIRATION

The intention with this page is to share tools and inspiration. From my own perspective, practice and inner work, and teachings and inspiration from others. 


SOUND…


INTUITION

INNER COMPASS…

PENDULUM…


‘I told you so – Your Intuition.’


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WORDS & AFFIRMATIONS

TEACHERS – WRITERS 

SARAH BLONDIN.

AMANDA ALTAMIRANO.

WILD POWER –  CYCLE AWARENESS.

@red.school

BODHISH.

Bodhish is a beautiful energy space in Stockholm for self discovery. I have taken the Metamorphosis course, meditations and spent time in the space and shop. 

@sannabodhish

ENERGY MATTERS PODCAST

○ HOLY CRAP PODCAST 

○ @lalahdelia. Writer, Inspiration and Meditations on Insight Timer. 

○ @iambrillyant

○ @youareluminous


‘Taking charge, and care, of your magnetic field, is how you take your power back.’

– Lalah Delia


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INTUITIVE EATING

I practice intuitive eating. I don’t plan ahead what to eat, I listen to the body and the intuition in the now. Sometimes what I want doesn’t make sense to the mind.

I do ‘body testing’ to communicate with my body.  Meaning I ask the body Yes or No, to a product or question. Body testing is effective when it comes to vitamins, minerals and all suppliments. What the body needs changes.

Part of reclaiming my power was learning to communicate with and listen to my body and intuition. Asking me what I need instead of asking someone else. We were not taught to listen in, we were taught to listen to others. 

‘Trust your body.’ 

HERBS.

BIDROTTNINGGELE

Supports the cycle and hormon balance. 

○ SALTY RAW LIQUORICE…

I love these from lakritsfabriken, south of Sweden. 


TOOLS

CLEANSING

RESTORATIVE PRACTICE

○ CRYSTALS & STONES


‘How you watered yourself yesterday may not necessarily be the way you need to water yourself tomorrow.’

– @iambrillyant


Photos all by Thommy Haglund