THE ONE WOMEN BEEN TAUGHT CAN BE IGNORED.
The time of the bleed is sacred. It is a time to disconnect from the world and go within. And it is not only about the bleed. It is about the whole cycle. The book Wild Power talks about this. Menstrual Cycle Awareness and the inner seasons within the cycle. Wild Power is written by Alexandra Pope and Spanien Hugo Wurlitzer. @red.school.
LIVE IN SYNC WITH YOUR CYCLE.
I try to plan my time according to where I am in the cycle, when possible. If I am in the inner spring and summer it is more doing, working, creating and connecting with the outer world, seeing people. If I am in the inner autumn and winter it is about beeing, stillness and connecting with the inner world. The cycle and the bleed teaches me about me, all the wisdom and power I have within.
‘At menstruation your attention is drawn inwards, which amplifies your inner life. At ovulation your attention is drawn outwards, which amplifies your place in the world, how you connect with others and what you do.’
Inner winter day 27-5
Inner spring day 6-11
Inner Summer day 12-19
Inner autumn day 20-26
CYCLE AWARENESS | IT IS POWER | IT IS WISDOM.
‘What is the greatest lesson a woman should learn. That since day one she’s already had everything she needs within herself. It’s the world that convinced her she did not.’ – Rupi Kaur.