○ INSPIRATION SOUND

○ DRUMMING SOUND 

○ RESTORATIVE SOUND 

The drum is effective with grounding practice, shaking, and to activate & connect with the lower chakras/energy centers.

Follow these lists on my spotify profil.

https://open.spotify.com/user/emma.haglund?si=VhP9nMZuQIibp8blgLwxQA