SILENCE

ARRIVING On the 27th of December, I went to a Silent meditation retreat in another part of Sweden. I had been wanting to go into silence for some time. I chose to go at this time of year to get away from celebrating New Year’s Eve. A day of the year I thought didn’t mean … Mer SILENCE

YOGA IN SALENTO

I am back home after a Yoga retreat in Salento, Italy. Seven days with 5 hours of yoga every day, in the heat craving for air condition. As I write this I am sitting on my mat at home, listening to the rain pouring down outside. Autumn is around the corner. This retreat was held by … Mer YOGA IN SALENTO